This recipe was given to me by a friend. It’s great to bring to football parties. Ingredients: 2 cans chipotle refried beans 1 block 1/3 fat cream cheese, softened 8 oz. plain non-fat Greek yogurt 8 oz. Mexican blend, cheddar, or monterey jack cheese hot sauce to taste Directions: Mix together the beans, cream cheese, […]
I get a crazy sweet tooth every afternoon. While I would love to eat cookies and sweets every day, I would also like to fit through doorways. I’m trying to cut back on sugar and increase protein and fiber. These bars have tons of “healthy” ingredients: oats, banana, peanut butter, and chia! I hope that […]
I love spinach artichoke dip, but I cannot justify eating it outside of special occasions. In honor of the Oscars tonight, which are barely a special occasion, I made a barely unhealthy dip. The beans in this dip replace the mayo that most other recipes contain. Great northern beans make the dip creamy and give […]
This dip started as a reciped based off of the Doña Sauce from Taco Deli in Austin, TX. But then, after I made it a time or two, it took on a life of its own. This salsa does not seem too spicy at first, but then it really sticks with you. (Translation: it’s really, […]