Ingredients:
olive oil
1 onion
4 cloves garlic
1.5 lbs. stew beef or lamb
1 sweet potato
1 can diced tomatoes
1 can tomato sauce
1 lb. okra, sliced in half vertically
3 Tbsp garam masala / Arab spice blend
1 tsp cinnamon
black pepper to taste
salt to taste
water
Saute the onion, garlic, meat and sweet potatoes. Add the diced tomatoes and tomato sauce. Bring to a boil. Add the okra and remaining ingredients. Simmer 20 minutes. Enjoy!